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Posts
- Category: ADHD
- Category: Anxiety
- What Is a Silent Panic Attack? How To Manage Anxiety Attacks
- Thanksgiving Blues: Ideas for Handling Them
- Social Media and Mental Health: Find a Balance
- Election Anxiety – Ideas for Handling the Stress
- Study: Anxiety and Dementia Could Be Related
- Cell Phone Addiction Statistics: Sound the Alarm
- Study: Medical Debt Leading to Mental Health Treatment Gap
- Climate Anxiety: The Heat Is On
- Growth Mindset Social Media Posts: Words Matter
- Stress Reduction Management: 20 Seconds Per Day
- Sleep and Mental Health: Give Your Brain a Chance
- Breaking the Silence: The Importance of Mental Health Services for Veterans
- Holiday Season Mental Health Management: Start Planning Now
- How Cognitive Behavioral Therapy Can Help You Overcome Negative Thought Patterns
- Breaking the Stigma: How Mental Illness Treatment Centers are Changing Lives
- Exercise and Mental Health: More Beneficial Than Medication?
- Food and Mental Health: Study Suggests Timing Is Critical
- Study: News Addiction Can Lead to Physical and Mental Health Harm
- Suicide Prevention Week – Potentially Helpful Facts and Ideas
- Mental Health Helpline Information: Make the Call
- Mental Health Empowerment: Why It Matters
- The APA’s 2022 Work and Well-being Survey: A Discussion
- Weather and Mental Health: Heatwaves Can Create Mental Harm
- Diet and Mental Health: Could Fruit Consumption Make a Difference?
- The Uvalde Mass Shooting and Family Mental Health Concerns
- 5 Mental Health Warning Signs That Should Prompt Action
- 10 Mental Health Facts That May Surprise You
- Ohio Mental Health Needs Rise Sharply – Solutions Are Available
- From a Pandemic to a World War? Anxiety Disorder Sufferers Struggling
- Mental Health & New Year’s Resolutions – Some Ideas to Reduce Stress
- Holiday Mental Health – Some Thoughts on Managing the Situation
- Mental Health Insurance Coverage – You Have Rights and Options
- The New Mental Health Pandemic: Where We Stand
- Returning To Life Anxiety – Disorder Or Normal Nerves?
- Agoraphobia: COVID-19’s Potential Effect on This Anxiety Disorder
- Study: Pandemic Coping Increases Prevalence of Eating Disorders
- Study: COVID Mental Health Data Extremely Troubling
- Do I Have Somatic Symptom Disorder?
- Category: Bipolar Disorder
- Category: Blog
- Concerned? A Brief Borderline Personality Disorder Test May Help
- Petulant Borderline Personality Disorder – What Is It?
- LGBTQ Pride Month: LGBTQ Mental Health Statistics Overview
- Report: Veterans’ Mental Health Takes Precipitous Downturn
- Blue Cross Blue Shield of Arizona – Our In-Network Mental Health Partner
- SoCal Empowered and Premera Blue Cross Blue Shield of Alaska
- Blue Cross Blue Shield of Alabama – An Overview
- Depression Education and Awareness Month: 5 Important Facts
- Blue Cross Blue Shield: Our Nationwide In-Network Partner
- Navigating the Journey of Schizophrenia Treatment: Insights from Orange County
- Take This Quiz to Assess Your Depression Symptoms
- Empowering Yourself: Self-Care Tips to Navigate Through Depression
- Breaking the Stigma: How Independent Living Skills Can Empower Adults with Mental Illness
- The Rise of Holistic Mental Health Treatment Centers: Breaking the Barriers of Traditional Therapy
- Self-Care Strategies for Thriving with Persistent Depressive Disorder
- PTSD Awareness Month: Things We All Should Know
- Improving Mental Health: 10 Ideas to Consider
- Mental Health Statistics To Ponder for Mental Health Awareness Month
- National Stress Awareness Month: It’s Time to Pay Attention
- 5 Daunting Mental Health Conditions Statistics
- Blue Shield of California: Our New In-Network Partner
- TriWest Healthcare Alliance: Our New In-Network Partner
- The State of Mental Health in America – National Mental Health Rankings
- National ADHD Awareness Month – Dispelling Some ADHD Myths
- Study: Undiagnosed Depression Data Reveal Serious Problems
- Impulsive Borderline Personality Disorder: What Is It?
- Quiet BPD: What Is It and What Can Be Done About It?
- The New 988 Lifeline: Suicide Prevention Goes National
- CARF Accreditation – Our Next Positive Step
- Mental Health Insurance Benefits: A Brief Overview
- SoCal Empowered: Part of the Anthem Insurance Family
- The War In Ukraine Prompts Need for PTSD Treatment
- The Benefits of Residential Mental Health Treatment
- Study: The Continued Presence of a Mental Health Stigma
- Poll: 25% of Americans Seek Mental Health Improvement This Year
- Obesity and Mental Health: How Are They Related? Or ARE They?
- A Sedentary Lifestyle and Risks To Your Mental Health
- Mental Health Insurance Is an Investment – Cash It In
- Your Orange County Mental Health Intake – What To Expect
- Mental Health Treatment Payment Options – Get the Help You Need
- Patients Are People Here – Orange County Mental Health Treatments
- Dissociative Identity Disorder – Statistics and Myths
- Common Warning Signs of Mental Illness
- Mental Health Awareness Month: Awareness Matters
- Study: Alcohol Consumption the Sole Cause of 85,000 Annual Deaths In the Americas
- Study: Prevalence of Obsessive-Compulsive Disorder in New Moms Skyrockets
- Study: Nearly One-Third of COVID Survivors May Have PTSD
- Category: Borderline Personality Disorder
- Category: Business
- Category: Depression
- Study: Maternal Mental Health Suffers from Cognitive Household Labor
- Dance Fever? Study Indicates Exercise for Depression Provides Big Benefit
- Study Reveals Possible Link Between Artificial Sweeteners and Depression
- Study: Loneliness and Mental Health – Causation or Correlation?
- Unraveling the Mystery: Why Am I Depressed and What Can I Do About It?
- What is High-Functioning Depression? Everything to Know
- Category: Dissociative Identity Disorder
- Category: Family
- Category: Food for thought
- Category: Mental Health
- How a Person with Bipolar Thinks: Understanding the Complexities of the Mind
- What are the 17 Symptoms of Complex PTSD?
- Do I Need Inpatient Mental Health Treatment?
- Quiz: Do I Have Dissociative Identity Disorder?
- What Are The Subtle Signs of OCD?
- What Is Memory Loss? Types and Common Symptoms
- The Link Between ADHD and Anxiety
- The Differences Between ADHD and OCD
- Examples of Humanistic Therapy
- What Are The 4 Types of OCD?
- How to Prevent Schizophrenia: Early Intervention and Risk Reduction Strategies
- What Is High Functioning Mental Illness?
- Overcoming Unwanted Intrusive Thoughts: A Guide to Finding Relief and Regaining Control
- ADHD Burnout or Depression: How to Recognize the Symptoms
- The Relationship Between Childhood Trauma and Anxiety
- ADHD and Depression: Understanding the Connection
- Healthy Coping Skills in Depression Recovery
- PTSD Vs Acute Stress Disorder
- The Relationship Between PTSD and Memory Loss
- How to Create a Mental Health Crisis Plan?
- Why Do I Feel Emotionally Numb?
- What is Social Anxiety in Young Adults?
- Common Mental Health Disorders In Elderly
- Tennessee Mental Health: Take the First Step
- Mississippi Mental Health Help
- Louisiana Mental Health Treatment Options
- Arkansas Mental Health Treatment
- Missouri Mental Health Treatment
- Iowa Mental Health Treatment
- Texas Mental Health: A Crisis Persists
- Dallas Mental Health: It’s Time to Improve
- San Antonio Mental Health Treatment: It’s Time
- Houston Behavioral Healthcare – Get the Help You Need
- Oklahoma Mental Health: It’s Time to Act
- Kansas Behavioral Health: You’re Not Alone
- Nebraska Mental Health Treatment
- South Dakota Mental Health – An Overview
- North Dakota Mental Health Treatment
- New Mexico Behavioral Health Treatment Options
- Wyoming Mental Health Treatment
- Western Montana Mental Health Treatment
- The State of Mental Health in Colorado
- Utah Mental Health Treatment
- Washington Mental Health Treatment
- Nevada Mental Health – An Overview
- Oregon Mental Health: Get the Help You Need
- Arizona Mental Health Treatment: Get the Help You Need
- New Jersey Mental Health Treatment
- Pets and Mental Health Struggles – Add a Friend or Not?
- The Stigma With Mental Health: Still Work To Do
- Hit Pause: Work Burnout Symptoms Are a Warning Sign
- Men’s Mental Health Month – A Checklist
- A Day At Our Residential Mental Health Facility
- Mental Health Poll: Care Is Worse Than For Physical Ailments
- Mental Health Survey Reveals Rise in Concern Levels
- Is There a Mental Health Crisis in California?
- Outpatient Mental Health: When It’s the Best Option
- Suicide Awareness: NOW Is the Time For Vigilance
- The 4 A’s of Stress Management: Plug Them In
- Nature and Mental Health: Let the Outdoors Help
- Relationships and Mental Health – It’s Up To You
- An Exercise Routine and Mental Health: Find Your Sweet Spot
- Mental Health Self-Care: 5 Steps To Get Started
- When Should I Act? 10 Schizophrenia Symptoms and Warning Signs
- The 2024 NAMI Workplace Mental Health Poll: A Discussion
- Mental Health App Data: Be Careful How You Use Them
- Navigating the Maze: Choosing Between IOP Mental Health and Residential Care for Your Loved Ones
- New Year Resolution Ideas for 2024 – Set Yourself Up For Success
- Mental Health Insurance Information For the End of the Year
- Arkansas Blue Cross and Blue Shield: Stay with SoCal Empowered
- From Surviving to Thriving: How PTSD Treatment Can Reclaim Your Life
- 5 Ideas to Celebrate National Mental Wellness Month
- A New In-Network Partner: Behavioral Health Systems (BHS)
- Common PTSD Symptoms – A Month of Awareness
- Someone I Love Needs Mental Health Help – Now What?
- Mental Health Resolutions for a New Year
- Category: Mental Health Disorder
- Category: Mental Health Insurance
- Category: Mood Disorder
- Category: Mood Swings
- Category: OCD
- Category: Personality Disorder
- Category: PTSD
- Category: Recovery
- Category: schizophrenia spectrum
- Category: Somatic Symptom Disorder
- Category: Treatment
- Category: Uncategorized
- Category: Work Life
We Are Commited to your Long Term Success
Wondering if in-patient mental health treatment is the right option for you? Give one of our caring professionals a call today to discuss your treatment options!
Our unique mental health treatment facility is personalized for each individual we have the honor of working with. Our goal is to equip you, or your loved one, with the best combination of medication and therapeutic intervention for your unique needs.
At SoCal Empowered™, we focus on meeting each individual where they are. We’re a family run facility comprised of industry-leading mental health and recovery professionals. We base our treatment approach on the most up-to-date research surrounding mental health and wellness.
We provide 24-hour, around the clock support to ensure you not only survive this difficult time but to thrive. Our licensed team of mental health and recovery experts are here for you as you begin on the journey toward personal growth and healing. We take insurance – often, your treatment costs will be 100% covered. Start On Your Path Toward Healing Now!
Dr. Sanjai Thankachen, MD
Medical Reviewer
Dr. Sanjai Thankachen graduated from the Adichunchanagiri Institute of Medicine in 2000. He completed his residency in psychiatry in 2008 from Creedmoor Psychiatric Center in New York, where fifty percent of his rotations were at Columbia Presbyterian Hospital. Dr. Thankachen sees patients with an array of disorders, including depression, bipolar illness, schizophrenia, anxiety, and dementia-related problems.
