Borderline personality disorder is an extremely challenging mental health condition that can be very difficult to...
5 Daunting Mental Health Conditions Statistics
By now, most are aware that millions of people in the United States and even more around the world are suffering from...
The State of Mental Health in America – National Mental Health Rankings
There are innumerable non-profit organizations around the United States doing yeoman’s work advancing the cause of...
Depression Education Month: 5 Important Facts
October is National Depression Education Month. This is a time for all of us to spend a few minutes or hours learning...
National ADHD Awareness Month – Dispelling Some ADHD Myths
October is National ADHD Awareness Month. This point on the calendar presents an opportunity to take a closer look at...
Food and Mental Health: Study Suggests Timing Is Critical
Most people are at least generally aware that the food we eat is at least loosely related to our mental health. Food...
Study: News Addiction Can Lead to Physical and Mental Health Harm
Not too long ago, it was customary for people to either wait to see what was happening in the world on the nightly...
Suicide Prevention Week – Potentially Helpful Facts and Ideas
Every suicide is a tragedy, and every one of them could likely be avoided somehow. There is no greater loss than loss...
Mental Health Helpline Information: Make the Call
Our team at SoCal Empowered has been helping people deal with serious mental health challenges for years. We...