Your friends and family describe you as dramatic. Maybe you even agree with that description. You do tend to experience extreme emotions. Plus, your expressions, gestures, and...
MENTAL HEALTH BLOG
INPATIENT MENTAL HEALTHCARE IN ORANGE COUNTY
At SoCal Empowered™, we are dedicated to putting the needs of our patients first. Individuals will receive evidence-based, personalized treatments, and programs designed to get their life back on track. Our treatments and program not only help them overcome their mental health disorder but that they stay that way for long-term recovery.
To help keep our patients up to date, our blog contains mental health treatment information to keep you in the know. Read our blog to learn more about information surrounding mental health.
RECENT POSTS
Seem Familiar? A Brief Borderline Personality Disorder Test
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Exercise and Mental Health: More Beneficial Than Medication?
We’ve long known that a regular exercise is one of the foundational components of a healthy life routine. Along with diet, sleep and other factors, exercise is relevant to just...
5 Daunting Mental Health Conditions Statistics
By now, most are aware that millions of people in the United States and even more around the world are suffering from different types of mental health conditions. While this...
Blue Shield of California: Our New In-Network Partner
Blue Shield of California has been providing health insurance coverage to its policyholders for generations. It is one of the largest healthcare insurers in California, with...
5 Ideas to Celebrate National Mental Wellness Month
January is National Mental Wellness Month. We often discuss the challenges associated with mental illnesses. Mental health is similar to physical health in some ways in that it’s...
TriWest Healthcare Alliance: Our New In-Network Partner
Veterans’ mental health has been a massive public concern for generations. As professionals have continued to focus on the issue, we’ve uncovered a deep and serious problem...
Holiday Season Mental Health Management: Start Planning Now
Here we are again – the holiday season for 2022 and the beginning of 2023 is upon us. This is a time of year when a large number of people are feeling festive, exuberant and...
The Thanksgiving Blues: Ideas for Handling Them
It’s hard to believe that it’s already November and that in a matter of weeks, 2022 will be behind us forever. November unofficially kicks off the annual holiday season for many,...
The State of Mental Health in America – National Mental Health Rankings
There are innumerable non-profit organizations around the United States doing yeoman’s work advancing the cause of national mental health awareness and treatment in countless...
Depression Education Month: 5 Important Facts
October is National Depression Education Month. This is a time for all of us to spend a few minutes or hours learning what we can about this incredibly prevalent and often...
National ADHD Awareness Month – Dispelling Some ADHD Myths
October is National ADHD Awareness Month. This point on the calendar presents an opportunity to take a closer look at ADHD, or Attention Deficit Hyperactivity Disorder, and to do...