Veterans’ mental health has been a massive public concern for generations. As professionals have continued to focus on...
Holiday Season Mental Health Management: Start Planning Now
Here we are again – the holiday season for 2022 and the beginning of 2023 is upon us. This is a time of year when a...
The Thanksgiving Blues: Ideas for Handling Them
It’s hard to believe that it’s already November and that in a matter of weeks, 2022 will be behind us forever....
National ADHD Awareness Month – Dispelling Some ADHD Myths
October is National ADHD Awareness Month. This point on the calendar presents an opportunity to take a closer look at...
Study: News Addiction Can Lead to Physical and Mental Health Harm
Not too long ago, it was customary for people to either wait to see what was happening in the world on the nightly...
Suicide Prevention Week – Potentially Helpful Facts and Ideas
Every suicide is a tragedy, and every one of them could likely be avoided somehow. There is no greater loss than loss...
Mental Health Helpline Information: Make the Call
Our team at SoCal Empowered has been helping people deal with serious mental health challenges for years. We...
Mental Health Empowerment: Why It Matters
At certain points in our lives, we have all been sick. We have all had difficult days because we didn’t get enough...
Study: Undiagnosed Depression Data Reveal Serious Problems
When someone suffers from a physical injury or illness, many times it’s not difficult for people to ascertain that...