https://www.youtube.com/watch?v=NOVQnoHipxo Is your mind constantly bombarded with negative thoughts that seem...
Study: ADHD Risks Include Potential Link to Other Problems
We already know about many different ADHD risks in terms of the harm this disease can create in a person’s life. We’re...
From Surviving to Thriving: How PTSD Treatment Can Reclaim Your Life
https://www.youtube.com/watch?v=4o2UjsCJ-VM Suffering from post-traumatic stress disorder (PTSD) can feel like living...
PTSD Awareness Month: Things We All Should Know
June is PTSD Awareness Month. PTSD, or Post-Traumatic Stress Disorder, is a disease that inflicts harm on an enormous...
Mental Health Helpline Information: Make the Call
Our team at SoCal Empowered has been helping people deal with serious mental health challenges for years. We...
Mental Health Empowerment: Why It Matters
At certain points in our lives, we have all been sick. We have all had difficult days because we didn’t get enough...
The Uvalde Mass Shooting and Family Mental Health Concerns
Recently, another tragic mass shooting in the United States unfolded in the relatively small community of Uvalde,...
5 Mental Health Warning Signs That Should Prompt Action
As we wind down towards the end of Mental Health Awareness Month, we want to be sure to help people do what’s perhaps...
10 Mental Health Facts That May Surprise You
May is Mental Health Awareness Month, and even though we spend every day of the year trying to add a level of...