Our team at SoCal Empowered has been helping people deal with serious mental health challenges for years. We...
Mental Health Empowerment: Why It Matters
At certain points in our lives, we have all been sick. We have all had difficult days because we didn’t get enough...
The Uvalde Mass Shooting and Family Mental Health Concerns
Recently, another tragic mass shooting in the United States unfolded in the relatively small community of Uvalde,...
5 Mental Health Warning Signs That Should Prompt Action
As we wind down towards the end of Mental Health Awareness Month, we want to be sure to help people do what’s perhaps...
10 Mental Health Facts That May Surprise You
May is Mental Health Awareness Month, and even though we spend every day of the year trying to add a level of...
Ohio Mental Health Needs Rise Sharply – Solutions Are Available
With almost every societal issue, one can find both positive and negative aspects. When it comes to the state of Ohio...
The War In Ukraine Prompts Need for PTSD Treatment
As is the case with countless other mental health challenges, we have learned a lot about PTSD, or Post-Traumatic...
Mental Health Insurance Coverage – You Have Rights and Options
The term, "mental health insurance coverage" may cause people's eyes to glaze over, but it really shouldn't. We...
The New Mental Health Pandemic: Where We Stand
The COVID-19 pandemic inflicted untold damage on the planet, both in terms of the millions of people who suffered as a...