There are innumerable non-profit organizations around the United States doing yeoman’s work advancing the cause of...
Food and Mental Health: Study Suggests Timing Is Critical
Most people are at least generally aware that the food we eat is at least loosely related to our mental health. Food...
Study: News Addiction Can Lead to Physical and Mental Health Harm
Not too long ago, it was customary for people to either wait to see what was happening in the world on the nightly...
Study: Undiagnosed Depression Data Reveal Serious Problems
When someone suffers from a physical injury or illness, many times it’s not difficult for people to ascertain that...
The APA’s 2022 Work and Well-being Survey: A Discussion
The American Psychological Association, or APA, is an organization consisting of over 130,000 members that includes...
Diet and Mental Health: Could Fruit Consumption Make a Difference?
For years now, we’ve been learning more and more about how diet affects our everyday lives. We understand that things...
A New In-Network Partner: Behavioral Health Systems (BHS)
We’ve recently discussed how the American healthcare system can be confusing. This is especially true when it comes to...
Men’s Mental Health Month – A Checklist
June is Men’s Mental Health Month. While every day is an opportunity for those who may be suffering to help themselves...
SoCal Empowered: Part of the Anthem Insurance Family
We're Now an In-Network With Anthem Insurance SoCal Empowered is excited to announce that we are now part of the...