For years now, we’ve been learning more and more about how diet affects our everyday lives. We understand that things...
The Uvalde Mass Shooting and Family Mental Health Concerns
Recently, another tragic mass shooting in the United States unfolded in the relatively small community of Uvalde,...
5 Mental Health Warning Signs That Should Prompt Action
As we wind down towards the end of Mental Health Awareness Month, we want to be sure to help people do what’s perhaps...
10 Mental Health Facts That May Surprise You
May is Mental Health Awareness Month, and even though we spend every day of the year trying to add a level of...
Ohio Mental Health Needs Rise Sharply – Solutions Are Available
With almost every societal issue, one can find both positive and negative aspects. When it comes to the state of Ohio...
From a Pandemic to a World War? Anxiety Disorder Sufferers Struggling
The world has been an especially topsy-turvy place for a couple of years now. Even when it seems possible that the...
Mental Health & New Year’s Resolutions – Some Ideas to Reduce Stress
It’s almost that time of year again when millions of people across the United States formulate New Year’s resolutions....
Holiday Mental Health – Some Thoughts on Managing the Situation
Oh, it’s the most wonderful time of the year, isn’t it? Everyone is happy and festive and excited and making final...
Mental Health Insurance Coverage – You Have Rights and Options
The term, "mental health insurance coverage" may cause people's eyes to glaze over, but it really shouldn't. We...