Every suicide is a tragedy, and every one of them could likely be avoided somehow. There is no greater loss than loss...
Mental Health Helpline Information: Make the Call
Our team at SoCal Empowered has been helping people deal with serious mental health challenges for years. We...
Weather and Mental Health: Heatwaves Can Create Mental Harm
We’ve reached that time of year – the middle of summer – when the country seems to heat up to hard-to-endure levels...
Diet and Mental Health: Could Fruit Consumption Make a Difference?
For years now, we’ve been learning more and more about how diet affects our everyday lives. We understand that things...
The Uvalde Mass Shooting and Family Mental Health Concerns
Recently, another tragic mass shooting in the United States unfolded in the relatively small community of Uvalde,...
5 Mental Health Warning Signs That Should Prompt Action
As we wind down towards the end of Mental Health Awareness Month, we want to be sure to help people do what’s perhaps...
10 Mental Health Facts That May Surprise You
May is Mental Health Awareness Month, and even though we spend every day of the year trying to add a level of...
The Benefits of Residential Mental Health Treatment
Millions of people around the world - and tens of millions of people in the United States alone - suffer from mental...
Mental Health & New Year’s Resolutions – Some Ideas to Reduce Stress
It’s almost that time of year again when millions of people across the United States formulate New Year’s resolutions....